June 11 Free Tai Chi for Health this Thursday

Discover the Gentle Power of Tai Chi! 🌿

Boost flexibility, strength, balance & relaxation—reduce stress, improve posture, prevent falls, lower blood pressure & gain renewed energy!

Our simplified Tai Chi for Health program is easy, short, & welcoming for ALL—no experience needed. FREE & open to everyone!  Led by Pamela Floyd-Ogawa – 10+ years studying Tai Chi  in Japan – who is passionate about wellness & fall prevention

Every Thursday, 12 noon to 1:00pm beginning May 14 through July 30. 

Join us outdoors in The Garden at the Lake Placid Memorial Library, 205 W Interlake Boulevard, Lake Placid, FL 33852. 

Call the Library (863) 699-3709 to reserve a spot before Thursday, then sign in before the class begins. Space is limited so call soon!

Come move, breathe, and feel great—your first class is waiting! 💚

Sponsored by The Friends of the Library, Lake Placid, FL. Stop in the  Friends Bookstore located at the Library.